Feel the Fear... and Beyond : Dynamic Techniques for Doing It Anyway
image by Susan Jeffers
£

"It's one thing to know what these exercises are; it's another to take this knowing deep within your being so that you have the courage to live your life as you would like to live it. And that requires the kind of practice this book offers."

From the publishers:
"In Feel the Fear...And Beyond, Susan takes us by the hand and gives us step-by-step examples and concrete exercises that help us to incorporate the profound insights of the 'Feel the Fear' program into our daily lives. As you read the book and/or listen to the tape, you will learn how to make full use of the valuable tools designed to help you make positive changes and confront new situations in a strong and life-affirming way. While each book stands on its own, the combination is truly a dynamic duo!"
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