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Anorexia
Nervosa And Bulimia : How to Help
by
Marilyn Duker & Roger
Slade
£
A comprehensive book based on the
whirlpool theory, which unifies the physiological and
psychological aspects of the disease. It gives
practical details of how to provide effective
therapy.
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Anorexics
On Anorexia
Edited
by Rosemary
Shelley
£
"There is no easy way to introduce
a book that tells of so much suffering yet offers so much
hope. "Anorexics on Anorexia" gives the stories of 19
sufferers, all at different stages in their recovery. Although
their experiences are, in parts, harrowing and moving, these
people have all made progress. This book is about survival... It shows
that recovery, though not easy, is possible. That is an
important message for sufferers, their families and carers to
hear."
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Boys Get Anorexia Too
by
Jenny Langley
£
The author’s son developed anorexia at the age of 12,
prompting
her to find out as much as possible about how this awful illness. This
book not only describes their experiences, but also provides a
practical guide on how to cope with male eating disorders.
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Inside
Anorexia : The Experiences of Girls and their Families
by
Christine Halse, Anne Honey and Desiree Boughtwood
£
Structured around real-life accounts, the book provides a valuable
insight into the experiences of girls with anorexia and their families.
Useful fact boxes in each story provide an overview of current
knowledge from a variety of disciplines as well as new findings from
the authors' own research into anorexia nervosa.
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It's Not
About Food : Change Your Mind; Change Your Life; End Your
Obsession with
Food & Weight
by
Carol Normandi & Laurelee Roark
£
"...we had both
struggled with eating disorders for many years
and discovered... that to achieve true, permanent recovery we
had to address the physical, emotional and spiritual wounds that lay
at the core of our eating
disorders..."
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Overcoming
Anorexia Nervosa : A Self-Help Guide Using Cognitive Behavioural
Techniques
by
Christopher Freeman
£
"Part
One… details the physical and psychological effects of the
disease in the
long-term… This is not intended to alarm or distress, but
simply to make you
aware of the seriousness of the condition, to persuade you of the
benefits of
healing yourself and to offer some reassurance that you are not
alone… Part Two
sets out a sequence of steps through which you can begin to tackle the
problem.
This is above all a practical plan”.
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Overcoming
Binge Eating
by
Dr. Christopher
Fairburn
£
"Part I of this book presents
state-of-the-art knowledge in this field, a unique synthesis,
unavailable elsewhere, of what is known about binge eating
problems... To ensure a balanced account, this book... also
points out what we do not know at this time." Part II
provides a self-help program for people who
binge.
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Overcoming Bulimia
Workbook : Your Comprehensive
Step-by-Step Guide to Recovery
by
Randi
McCabe, Traci McFarlane &
Marion Olmsted
£
An
accessible, honest and effective
workbook that will help you break the cycle of binge-eating and
reacting. The
language is friendly and sympathetic and the exercises are proven to
work, to
help you take control of your life and make positive behaviour
changes.
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