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 by Mic Hunter
 £

A supportive book, beginning with definitions of sexual abuse, its frequency and effects, and recovery issues. Part 2 gives survival stories in the words of male survivors & their partners:  "These stories cover a broad / range of experiences, types of abuse, stages of recovery. I encourage you to read all of them, since each has something to teach you.... look for the similarities to your story rather than the differences. None of them is pleasant to read, but I believe they will offer you hope in your recovery."

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Adults Molested As Children : A Survivor's Manual for Women and Men
 by Euan Bear with Peter T. Dimock
 £

A small, useful book. "This manual will help survivors understand what they are going through now as a result of what they went through then."

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Beginning to Heal : A First Book for Men and Women Who Were Sexually Abused As Children 
 by Ellen Bass & Laura Davis
 £

New revised edition of an  excellent little book, now written for men as well as women. "The most important thing for  you to know is that it is possible to heal from child abuse. If you are willing to work hard  and find good support, you can not only heal but thrive."

An important book on an important  topic. Beyond Betrayal explores a once-taboo topic -- the sexual victimization of boys and young men by clergy,  parents, relatives, caretakers, and other trusted adults. The book includes their stories as well as practical  ways a survivor can recover his sense of self and take charge of his sexuality, his future, and his self-esteem.  The book also includes advice for the families and loved ones of abused boys.   HARDBACK

Breaking Free : Help for Survivors of Child Sexual Abuse
 by Carolyn Ainscough & Kay Toon
 £

2nd Edition. Full of information about child sexual abuse and its consequences,  plus practical suggestions for overcoming the effects of abuse. "...written to share what we  have learnt, to reach out to all people who have been sexually abused as children and to help them take their first steps in breaking free from the past."

A workbook based on the excellent "Breaking  Free", and on the authors' years of experience of working with groups of survivors of  child sexual abuse. This book is "for male and female survivors of childhood sexual abuse and guides you step-by-step through a series of exercises aimed at recognising, understanding and working on problems resulting from childhood abuse." Also useful for survivors of physical or emotional abuse. Recommended.

“We are not alone. The abuse was a crime against our innocent bodies and souls. It was NOT our fault. The journeys to disclose, to feel, to deal, and to heal are diverse. There is hope. When I began to believe myself and to forgive myself and to love myself, I was released from the smothering, shaming, painful power and control of the victimizers.”    

"Violation is determined by your experience as a child - your  body, your feelings, your spirit.... healing requires a willingness to put yourself  first." A comprehensive handbook, written for women but helpful for men too.
See below for the Workbook.

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The Courage to Heal Workbook : For Women & Men Survivors of Child Sexual Abuse
 by Laura Davis
 £

"...builds on many of the concepts, stories, and ideas found in "The Courage  To Heal"....although you can use it without having read the first book.... Take your time,  go slowly, reach out for the support you need.... The first section of the workbook....  focuses on ways to take care of yourself. Start with those pages." 
Includes blank pages for you to write in. Also good for group work. Recommended.

DABS Leaflets

Since 1997 DABS has been producing valuable "helpsheets" as part of our Resource Packs. These tried and tested articles are now available as leaflets, making them a handy resource for yourself, or to give to friends or family. The leaflets available are:    

Childhood Sexual Abuse & Incest
Childhood Abuse (includes Physical Violence & Emotional Abuse)
Partners of Survivors of Childhood Abuse
The Healing Process + A Bill of Assertive Rights
Counselling
Self-Help Groups
Legal Actions (Prosecutions + Civil & Criminal Compensation Claims)
Useful National Organisations
Recommended Booklist
Complete Set of 9 Leaflets at a discount price     £

To buy a Set of DABS Leaflets use this link »    Add to Basket

To buy just one or two leaflets, or for bulk discounts use this link »    Leaflets Page                                      View Basket        Back to Top         
(Any single leaflet £0.70;  2-5 leaflets £0.45 each;  6-19 £0.30 each;  20-39 £0.26 each;  40-99 £0.24;   100-199 £0.22;   500+ £0.20.)

DABS Survivor's Resource Pack
 from DABS
 £
DABS Survivor's Resource Packs provide a unique source of information for survivors of childhood sexual, physical or emotional abuse, including details of the specialist helping agencies in your own area.
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Your copy will include up-to-date details about specialist organisations in your area,
plus helpsheets on:  Childhood Sexual Abuse & Incest
                                   Childhood Abuse (including Physical Violence & Emotional Abuse)                                   
                                   Partners of Survivors of Childhood Abuse
                                   Counselling
                                   Self-Help Groups
                                   The Healing Process + A Bill of Assertive Rights
                                   List of Useful National Organisations
                                   Legal Actions (including Prosecuting the Abuser & Criminal Compensation Claims)
                                   Statistics + Statement from Alice Miller
                                                                                 plus  DABS Specialist Mail-Order Book Catalogue. 

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Daybreak : Meditations for Women Survivors of Sexual Abuse
 by Maureen Brady
 £

"...because the road we travel is long and full of treacherous curves, we require much encouragement. It is my hope that these meditations can serve sexual abuse survivors both as inspiration, and also by showing and celebrating our courage."

Gay Men & Childhood Sexual Trauma : Integrating the Shattered Self
 Edited by James Cassese, Foreword by Mike Lew
 £

"It is time / for recognition of the complexity of issues facing gay male survivors of childhood sexual trauma. It is time to understand the interrelationship of the politics of abuse and homophobia. It's time to understand the specific therapeutic needs of gay men in recovery. At the same time we must recognise commonalities with other groups, forging connections to the larger community of humanity."
Not as accessible as it could be.

Healing the Trauma of Abuse : A Women's Workbook
 by Mary Ellen Copeland & Maxine Harris
 £

"A practical, step-by-step guide through the recovery and healing process for women who have experienced sexual, emotional or physical abuse in childhood and/or adulthood... The exercises may help you feel good about yourself, be the way you want to be, and do the things you want to do in your life."

Hurting and Healing : How to Overcome the Trauma of Sexual Abuse and Rape
 by Gloria Wade
 £

"The more we understand the nature and effects of our trauma, the less overwhelming it becomes. So within these pages you will find an explanation of rape and child sexual abuse to offer a path from understanding to healing, from being buffeted by your emotions to living the life you choose."

No Secrets No Lies : How Black Families Can Heal from Sexual Abuse
by Robin D. Stone with a Foreword by Joycelyn Elders, M.D.
 £

At last a book that speaks candidly to black families seeking to understand, prevent, and overcome childhood sexual abuse and its devastating impact on adult survivors. Through compelling personal accounts from everyday people, Robin D. Stone, a sexual abuse survivor herself, illuminates the emotional, psychological and hidden consequences of remaining silent, and provides holistic, practical steps to move toward healing. It is intended for survivors, telling them they are not at fault, not alone and how they can seek help; parents, guardians and caretakers, explaining how they can keep children safe and help survivors recover; and family, friends and other loved ones, showing ways to lend support.

On the Path : Affirmations for Adults Recovering from Childhood Sexual Abuse
 by Nancy W
 £

"I have written this book to encourage you and me to take time to learn to love ourselves just as we are, and to learn to live beyond the limits placed on us by our abusive experiences… Above all, I hope you will be gentle with yourself and respect the pace of your own process. You are a precious, worthful human being and deserve to believe and feel these truths about yourself."

 by Diane Mandt Langberg, PhD
 £

A guide for Christian survivors: "This book is intended to assure you that the darkness and suffering you have experienced are indeed real. It is also meant to assure you that there is a way out of the darkness, that others have gone before you and now want to lend their voices to encourage you. It is my prayer that this book will enable you to see yourself " on the threshold of hope."

 by Sarah Stott
 £

"Written to provide factual information about male children and adults who have been subjected to sexual assault. It aims to help these male survivors understand how sexual assault may have affected them and offers practical suggestions about how to deal with those effects." Includes some helpful survivors' stories.

Picking Up the Pieces : A Survival Guide for Victims of Childhood Sexual Abuse 
by Graham Wilmer & fellow survivors
£

“The road to recovery from sexual abuse is a long and difficult journey, but it’s not a race. You can only go at your own speed.” This guide aims to provide a starting point, answering many of your questions. “Be strong: you are not alone and you can survive.”  

 by Penny Parks
 £

"The whys and wherefores of sexual abuse will be discussed, but the focus will be 'how to recover'. The message I learned personally, and share with my clients, is this: you will never forget what happened to you, but you can stop hurting."
Provides a structured method for getting in touch with the hurt child each of us was, plus the tools to begin our healing. Recommended.

Click here to see the complimentary "Counsellors' Guide to Parks Inner Child Therapy".    

The Right to Innocence : Healing the Trauma of Childhood Sexual Abuse
 by Beverly Engel
 £

A 7-step program for recovery, with exercises and visualisations: Facing the Truth; Releasing Your Anger; Confronting Those Responsible with Facts & Feelings; Resolving Your relationships; Rediscovering Yourself; Learning Self-Care; Forgiving Yourself. You don't have to remain a victim.

Secret Survivors : Uncovering Incest and its Aftereffects in Women
 by E. Sue Blume
 £

"It....is partly for women who know they have been abused.... But countless women do not remember their incest experience. This book is also for them."

Survivor's Guide to Recovery : From Rape or Sexual Abuse        NEW!
 by Robert Kelly & Fay Maxted
 £

“…a first step for anyone who wants to look at the impact sexual abuse has had in their lives… We are interested in how you can find ways to cope… on a day-to-day basis. Even more than that, for you to find a way to move through coping to living an inspired life.” Full of exercises, self-nurturing tips and friendly illustrations.