Assert Yourself : Simple Steps to Getting What You Want by
Gael
Lindenfield £
New edition of a classic title:
A self-help assertiveness programme for men and women, to help
you: Improve your self-esteem and motivation;
Cope with unfair criticism and exploitation;
Communicate effectively with others; Discover
the essence of assertiveness; Learn the art of being
positive.
The Assertiveness
Workbook : How to Express Your Ideas and Stand Up for Yourself
at Work
& In Relationships by
Randy
Paterson
£
"Perhaps something holds you back
from being yourself with others; from expressing your
opinions, desires or expectations; from setting
boundaries that you can defend. Or perhaps it is hard for you
to tolerate differences in others or to hold back from trying
to control them... You need to be able to stand up for yourself, to
be yourself, in a way that invites others to be themselves as
well."
How
to Stand Up for Yourself by
Dr. Paul
Hauck
£
"Standing up for yourself is one of
those powerful human acts which at one stroke can eliminate
guilt, overcome fear and make anger unnecessary.... I hope to show how
you avoid asserting yourself, what the psychological
consequences are when this happens, and how to develop a quiet
strength that makes others take notice of you without your having to
raise your voice..."
A Woman
in Your Own Right : Assertiveness and You by
Anne
Dickson
£
"As women we often confuse clarity
and directness with bluntness or rudeness. We learn to hint in
a roundabout way, to make others feel guilty if they
haven't responded to our unexpressed needs. We complain, we
reproach others, we resort to sarcasm, we sulk. The last thing
we do is actually say what it is we
want." Add
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by
Gael
Lindenfield
by
Randy
Paterson
by
Dr. Paul
Hauck